2011 Conference Session Handouts

Here are the available session handouts

Updated 10/7 to include Dr. Foster's Power Point Presentations.
Updated 10/7 with Tom Scotto's Playlists
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NOTE: Many sessions do not include handouts or they will be provided in class - everything available is included here.
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Download the complete session schedule.
FRIDAY, SEPTEMBER 30, 2011
PRE-CONFERENCE WORKSHOPS AND CERTIFICATIONS - Session materials will be provided at the training.
SATURDAY 7:00 — 8:50 am
Power is Knowledge. Knowledge is Power! Page #1 Page #2 — Cameron Chinatti - WS
Grand Ballroom I
Bio-mechanics: Builds Better Bodies - Tom Scotto - WS
Grand Ballroom IV
Music Playlist
Power Interpretation for Students & Teachers - Gene Nacey L
Marblehead Room
SATURDAY 9:10 — 11:00 am
Coaching 101 — Don”™t just teach…coach! — Kenji Freedman - WS
Grand Ballroom I
Promoting & Teaching Virtual Rides — Gene Nacey - WS
Grand Ballroom IV
Put Yourself Out There Through Social Media — John Macgowan and Bill Pryor - L
Newburyport Room
Designing a Training Program Worthy of Indoor Cycling 2.0 — Dr. Carl Foster - L
Marblehead Room
Communicating the Importance of Nutrition 101 - Cancelled
SATURDAY 11:20 am — 12:20 pm
OMG! I Just Took My First Spin Class and I”™m Officially Hooked — Barbara Hoots - R
Grand Ballroom IV
Keiser M3 — Powered Up — Karen Lanman - R
Grand Ballroom I
Class Builder - The First ipod App Specifically For Indoor Cycling Instructors
Gene Nacey - L
Newburyport Room
Benefits of Metabolic Testing — Eric Kostic - L
Gloucester A Room
Cycle Align: Pre-Ride Program — Leslie Mueller - WO
Marblehead Room
12:20 — 1:15 PM LUNCH ON YOUR OWN. CASH CONCESSIONS AVAILABLE AT COCO MARKET IN HOTEL LOBBY
SATURDAY 1:15 — 2:45 pm
The 7 Stages of Power — Cameron Chinatti — WS
Grand Ballroom I
Master the Music, Killer Rhythms. Smooth Cues. Total Motivation. — Tom Scotto - WS
Grand Ballroom IV
Music Playlist
What do I do with all this Music ? — John Macgowan - L
Newburyport Room
The Talk Test: Your Free Key to Finding Your Threshold - Dr. Carl Foster - L
Marblehead Room
Host a Charity Ride — Canceled
SATURDAY 2:50 — 3:50 pm
Tour de You - Special Guest Instructor Dr. KC Wilder - R
Grand Ballroom I
Turning Your Studio Into A Multi-Media Experience — Gene Nacey & Barbara Hoots - R
Grand Ballroom IV
Cycle Align: Post-Ride Program — Leslie Mueller - WO
Newburyport Room
Communicating the Importance of Nutrition 101 — Carla Scotto - L
Marblehead Room
Metabolic Testing as a Profit Center for your studio — Eric Kostic L
Gloucester A Room
SUNDAY, OCTOBER 2
SUNDAY 7:00 - 8:50 AM
No “hills” or “flats?” Watt will I talk about in class!? — Cameron Chinatti - WS
Grand Ballroom I
Explosive Training — From Basic to Ballistic — Tom Scotto - WS
Grand Ballroom IV
Music Playlist
How to Introduce a Power Training Periodization Program — Part I — Doug Rusho - L
Newburyport Room
The Magic of Measuring & Monitoring Training — Dr. Carl Foster — L and Q&A
Marblehead Room
SUNDAY 9:10 — 11:00 AM
Your Optimal Intervals — Cameron Chinatti - WS
Grand Ballroom I
How to Introduce a Training Periodization Program — Part 2 — Doug Rusho - WS
Grand Ballroom IV
Open Your Own Indoor Cycling Studio — Bill Pryor — L and Q & A
Newburyport Room
T1 & T2 — The One-Two Punch of Cardiovascular (or Heart Zones) Training — Dr. Carl Foster and Gene Nacey - L
Marblehead Room
MEET ZONING, Effort Management made easy and consistent — Chuck Cali
Gloucester A Room
SUNDAY 11:15 am — 12:15 pm
Tour of Boston— Tom Scotto — R
Grand Ballroom I
Music Playlist
Keiser M3 — Geared Up — Karen Lanman - R
Grand Ballroom IV
Gaining and Sustaining Momentum - Barbara Hoots - L
Newburyport Room
Fat Burning Myths Debunked — Eric Kostic - L
Marblehead Room
Efficient Studio Operations — Bill Pryor — L and Group Discussion
Gloucester A Room
LUNCH 12:15— 1:00 PM ON YOUR OWN. CASH CONCESSIONS AVAILABLE AT COCO MARKET IN HOTEL LOBBY
12:15 — 1:00 Studio Owner Meet-up and Lunch — Gloucester Room
SUNDAY 1:00 — 2:20 PM
The “Negative Split” is a positive thing…Trust me. — Leslie Mueller - R
Grand Ballroom I
ZONING — The Ride — Chuck Cali — R
Grand Ballroom IV
Muscle Release for Cyclists — Tom Scotto — WO
Newburyport Room
Set-up and Funding your new fitness business — Bill Pryor — L
Gloucester Room
5 Steps to Promoting your — Canceled
SUNDAY 2:30 — 3:30 PM
Cycle Align — Post-Ride Program — Leslie Mueller - WO
Grand Ballroom I
Teaching the post ride stretch — Kenji Freedman - WO
Grand Ballroom IV
3:30 pm Conference ends