Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase in the iClass Builder Store (No Programming) A Podcast of the ride being delivered by a master instructor.
ICI/PRO offers the most diverse team of Indoor Cycling Master Instructors/Educators on the internet.
Their collective knowledge and wisdom is available to members through hundreds of informative articles and Podcast interviews.
Prescriptive Exercise – Your Doctor writing a prescription for YOU to attend indoor cycling classes
A national policy of Prescriptive Exercise would be the holy grail* for small studio owners. Imagine; A new client walks in with her doctor specified exercise regimen for you to “fill”, just like at a pharmacy. As an approved provider, you and your studio would provide the required exercise and then bill the clients insurance company… and not at your normal class rate – at a much higher rate in recognition
Help Reverse Metabolic Conditions in Moms-To-Be That Result In Autism In Their Children
I’d like to ask for your help with an extremely important campaign. The campaign is to raise money for pregnant women with metabolic disorders: diabetes, high blood pressure, high cholesterol, low “good” cholesterol, obesity, insulin resistance, and more. These metabolic conditions make it more likely that the moms-to-be will give birth to babies that develop autism. I specialize in reversing these metabolic disorders through nutrition. I want to help get
The Weekly Ride – 08/13/18 Mixed Ride
Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile. Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards for your class. This ride is timed out, down to the second, to make your life as easy as possible!
Stop the Talkers – Step Three… Let’s Fix This Today!
In part two we identified how the talkers act the way they do because of; cluelessness, a lack of respect for you and your class or they’re challenging your position as the leader. Much of this could also apply to the texters/bring their own music/do their own thing people. I defined the three possible reasons WHY people act disrespectfully as: They don’t know they are acting disrespectfully… They don’t care
The Weekly Ride – 08/06/18 Boombayah Ride
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase in the iClass Builder Store (No Programming) A Podcast of the ride being delivered by a master instructor.
10 Myths of Indoor Cycle Rider Setup / Bike Fit
NOTE: I’ll be publishing what I believe are the 10 Myths of Indoor Cycle Rider Setup / Bike Fit on Wednesdays each week, starting today with: Myth #1 – It’s proper, for you the instructor, to cue people to draw in their knees. I cringe whenever I hear; “OK people, now I want everyone to bring in your knees!” because, for most of the riders in class, everyone’s knees are
The Weekly Ride – 07/30/18 Explosive Strength Ride
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase in the iClass Builder Store (No Programming) A Podcast of the ride being delivered by a master instructor.
The Weekly Ride – 07/23/18 Interval Heaven by Gene Nacey
Welcome to the The Weekly Ride by Cycling Fusion Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase in the iClass Builder Store
Don’t Teach Without a Microphone!
Over the last 8 years, I’ve come across a number of indoor cycling studios that don’t provide a microphone for the instructor. Albeit, these studios are generally small (but not all were) and all of the instructors appeared confident that a microphone wasn’t needed. “My voice really projects” was the common response I got from instructors. I dare say that not one of the classes I’ve seen taught without a
The Weekly Ride – 07/16/18 Increasing Tension
Welcome to the The Weekly Ride by Cycling Fusion Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase in the iClass Builder Store
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