We’re Screaming for a Standardized Language

by John | Dec 2, 2023 | Instructor Training, Master Instructor Blog, Training With Power, Zone based Heart Rate Training

In the biblical story about the Tower of Babel, God wanted to prevent Man from building a tower that reached into the heavens. Construction of the tower was going along very well as everyone was working efficiently toward their common goal of reaching into the sky....

The Weekly Ride – 020419 January Ride – Amy Smith

by Joey Stabile | Nov 23, 2023 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...

Are You Doing the Hard? Is Your Club?

by Chuck Cali | Nov 20, 2023 | Master Instructor Blog

By Team ICG® Master Trainer Chuck Cali In the movie A League of Their Own, the coach, played by Tom Hanks, confronts player Geena Davis as she quits just before the World Series because, “It just got too hard.” The coach”™s reply is a memorable rant that ends...

You Da Coach: Are You In My Black Book?

by Tom Scotto | Nov 20, 2023 | Master Instructor Blog

We talk a lot about becoming more than just instructors in our indoor cycling classes.  We want to be coaches.  We are coaches!  I”™ve spent the last 20 years coaching riders and teams on the road and half that indoors.  Anyone who has taken one of my classes...

The Weekly Ride – 072219 Beast Workout

by Joey Stabile | Nov 14, 2023 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion Full Ride PDFApple Music PlaylistSpotify PlaylistFile to Download the Ride directly into My Fitness DJ (Yes, no Programming)The Ride will be available for purchase in the iClass Builder Store (No Programming)A Podcast...

Are you using this feature correctly… or at all?

by John | Oct 24, 2023 | Instructor Training, Master Instructor Blog, Thin Slicing Your Class, Training With Power

Did you know that all of the Indoor Cycles that use magnetic resistance (FreeMotion S11.9, Keiser M3i and Schwinn AC) have a built in feature that will help your riders get stronger, create more power and burn more calories if you recognise and cue to it properly? The...