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ICI/PRO Podcast 248 – Going The Distance Audio PROfile With Chris Neilsen

ICI/PRO Podcast 248 – Going The Distance Audio PROfile With Chris Neilsen

Instructor Chris Nielsen was one of our Ultimate Instructor Class Profile winners with her Going the Distance profile! Training Type: Endurance HR Zones: 3-4 Effort: moderate to hard Class length: 60 minutes, includes ~9 minutes for cool down and stretch This profile was developed as part of a series to show that endurance classes can be as engaging and informative as rides with higher intensity.  This class gives the instructor an opportunity to simultaneously address effort management, pedaling mechanics and related form issues, universal mental challenges and also introduce some outdoor bike safety topics.  The intent in mixing all of these facets into one class is to help people understand that there is much more to an endurance ride than just mindless pedaling. Download the...

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ICI Podcast 143 – Meet Coach Kenji Freedman

ICI Podcast 143 – Meet Coach Kenji Freedman

Do you have a practiced introduction that you deliver at the beginning of every class? When Amy and I first met Kenji Freedman he impressed us as an Instructor the minute he started his class. USA Elite Cycling Coach Kenji has all the qualifications necessary to help...

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ICI Podcast 334 – How do you track the effectiveness of your social media campaigns?

ICI Podcast 334 – How do you track the effectiveness of your social media campaigns?

Social Media has grown to become the primary method of marketing for Indoor Cycling Studios. Which makes sense. Many of your prospective customers are active on Facebook, Twitter and Instagram - and you can't beat the cost. All it takes is posting a few pretty...

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Now available at iTunes!

Now available at iTunes!

The Indoor Cycle Instructor Podcast is now available in the itunes Podcast Directory! You can subscribe by clicking the orange chicklet below. Subscribe in a reader New to Podcasting? What's with this Subscribing thing? Once you subscribe, iTunes will check each day...

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ICI Podcast 93 The Gateway to outdoor riding

ICI Podcast 93 The Gateway to outdoor riding

Your students are looking to you for help reaching the gateway. This Podcast is was last published on May 7, 2017, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey How can you tell if your Indoor Cycling...

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