Is there a Master Spinning Instructor in the house?
This Podcast is was originally published on April 25, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Actually there are two! Michelle Colvin jumps on the mic and we discuss the new Spinning RideBook of class profiles, Heart Rate Training and much more that will improve your Indoor Cycling class.
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Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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Great questions and great tips. Deffinetely need this kind of inspiration and advise from the masters.
thank you