Is there a Master Spinning Instructor in the house?
This Podcast is was originally published on April 25, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Actually there are two! Michelle Colvin jumps on the mic and we discuss the new Spinning RideBook of class profiles, Heart Rate Training and much more that will improve your Indoor Cycling class.
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