Meet our latest Awesome Instructor! Most interviews begin with an intro call where a potential ... Read More ➞
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education
ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.
Latest Podcasts
ICI Podcast 47 Dennis Keiser Talks Indoor Cycling with Power on an M3
This Podcast is was originally published on May 16, ... Read More ➞
ICI Podcast 359 – Future Studio Owner Consultation Call
Helping prospective Indoor Cycling studio owners with ... Read More ➞
Class Profiles
Performance Cycle – FTP Assessment or 2 + 1 = a straight line
Better late than never they say. It certainly applies ... Read More ➞
The Weekly Ride – 02/10/20 Your 10X Stronger Than You Think
Welcome to the The Weekly Ride by Cycling Fusion: No ... Read More ➞
Latest Post
ICI/PRO Member Spotlight – Holly Mishoe and her new son Tyler
ICI/PRO member Holly Mishoe sent me this very cute picture of the newest member of the Mishoe family; Tyler Jackson Mishoe. He is such a ... Read More ➞
Latest Audio Pro Podcast
The Weekly Ride – 07/09/18 Strength
Welcome to the The Weekly Ride by Cycling Fusion Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase in the iClass Builder Store
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ICI/PRO Podcast #155 – Do we need to take a step back and stand down?
Are we losing some of the people in our classes with all this talk of; Max HR =bad & Threshold HR = good, T1 & T2, Training Zones, Functional Threshold Power, Watts, Kilo-calories, etc…? Spinning® & Indoor Cycling has been around for over 15 years and yet my perception is that only a minority of our students have embraced Zone Based Heart Rate Training. Now we are introducing Power, with all it’s complexities, to studios where
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