ICI/PRO member Joey, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride ... Read More ➞
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education
ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.
Latest Podcasts
ICI Podcast 0002 – Amy Smith Interview
ICI/PRO members Zack and Joey interview Amy Smith, a ... Read More ➞
ICI Podcast 269 – Where are all the young fitness Instructors?
Where are all the young fitness Instructors? It's a ... Read More ➞
Class Profiles
The Weekly Ride – 02/10/20 Your 10X Stronger Than You Think
Welcome to the The Weekly Ride by Cycling Fusion: No ... Read More ➞
The Weekly Ride – 09/24/18 September 2018 Amy
Welcome to the The Weekly Ride by Cycling ... Read More ➞
Latest Post
The Weekly Ride – 02/10/20 Your 10X Stronger Than You Think
Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues. Here is your ready to ride document, ... Read More ➞
Latest Audio Pro Podcast
ICI/PRO Podcast 0015 – 082018 70s Endurance Ride Delivered
This weeks ride is from me, Joey! – “In all honesty, I was dreading putting together this week’s ride. My classes have been after me to put together a few theme rides, which I almost never do. This weeks ride is focused on music from the 1970s. I am in the endurance working phase of my micro-periodization for my classes, so I had the profile already put together in
ICI/PRO Podcast 0011 – 071618 Increasing Tension Ride Delivered
This ride is from Joey!! – “This was a fun ride to create. This is one of my favorite types of classes. I love the increasing tension class because it builds endurance, builds strength, and teaches the riders how to manage their tension Short version of the ride PDF is available HERE. You can get all of the ride details as part of our new era of The Weekly
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