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ICI/PRO Podcast 0018 – 100818 Drills And Skills Ride Delivered by Amy

  “This weeks ride is from Amy! – This is a copy of one of the rides that Amy does during the Cycling Fusion Certifications to show the new instructors a sampling of various drills that they can use to build their rider’s skills.” Joey Short version of the ride PDF is available HERE. Get all of the ride details HERE. Get all of the ride details HERE. Originally posted 

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ICI/PRO Podcast #144 – Coach Kenji Freedman Full Interview

Because we always want to save the best for our ICI/PRO members, here is the full version of my interview with Coach Kenji Freedman. Kenji wears many hats; USA Elite Level Cycling Coach, Master Trainer at Boston Sports Clubs and Master Cycling Coach with Stage 5 Cycling / Cycling Fusion. Here’s the link to friend Kenji on FaceBook https://indoorcycleinstructor.com.s3.amazonaws.com/144_PRO_Kenji.mp3 Originally posted 2011-03-12 17:31:34.

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