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Hi – I’m John Macgowan and I’m so happy you found us!   ICI/PRO is the premier independent resource for Indoor Cycling Instructors around the world. Our diverse team of Master Instructors, Industry Experts and knowledgeable contributors are ready to help you teach an awesome & full class! Click Here To Get Started...
ICI Podcast 351 – Is 2017 the year to join AFS?

AFS - The Association of Fitness Studios - is the organization for small/boutique studios and it's ... Read More ➞

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Zoning Success Story

If you've followed for any length of time you know that I'm a huge fan of the 2T/3Z method of Heart Rate training ... Read More ➞

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