More observations from our students

More observations from our students

  This is getting to be a bit of a trend, people writing about their experiences in a Spinning class. Here's another from ChicagoNow.com called  Spin Classes are Cool (for men too) Like we need to told that 🙂 I've been spinning since I stopped going to my regular...
More observations from our students

Naked Indoor Cycling

I had forgotten how challenging it is to teach a completely naked Indoor Cycling class! I'm in Jamaica with Amy this week, teaching at Couples Tower Isle on a working fitness vacation. Jamaica is well know for sun, rum, Red Stripe beer, the clear blue ocean and a very...
More observations from our students

I’m Fine, Thanks

Something about this movie trailer moved me to the point where I made a donation to support the production of this film. It wasn't much, only $25, but as I begin year #51 it really spoke to me and I wanted to show my support. Maybe it was this quote, right at the end,...