The Weekly Ride – 04/16/18 Speed and Muscular Endurance

The Weekly Ride – 04/16/18 Speed and Muscular Endurance

Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile.  Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards...
ICI/PRO Podcast #213 – Timing & Cadence Audio PROfile

ICI/PRO Podcast #213 – Timing & Cadence Audio PROfile

Our latest Audio PROfile comes from Team ICG® Master Trainer Jim Karanas! PROFILE DESCRIPTION Timing is one of the most basic essentials of training.  I like to think of Timing as “how you interact with what you perceive.”  The road is the road.  At times, it will...
The Weekly Ride – 08/06/18 Boombayah Ride

The Weekly Ride – 08/06/18 Boombayah Ride

Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...