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ICI Podcast #232 – Some Simple FTP Math From Joe Friel

ICI Podcast #232 – Some Simple FTP Math From Joe Friel

by John | Nov 11, 2021 | Training With Power

Cameron Chinatti excitedly emailed me about a discovery she made while reading The Power Meter Handbook: A User's Guide for Cyclists and Triathletes which is a new eBook from Endurance Coach Joe Friel. In this new ebook, Joe lays out a simple formula that you can use...
ICI Podcast #232 – Some Simple FTP Math From Joe Friel

ICI/PRO Podcast #206 – It’s not easy staying green Pt 1 Video PROfile from Cameron Chinatti

by John | Mar 13, 2021 | Audio PROfiles, Instructor Training, Video PROfiles

Sometimes audio just isn't enough!  Staying on the cutting edge of Indoor Cycling 2.0 is very exciting... and very demanding! The ICI/PRO Team is continually searching for new and innovative ways to educate our ICI/PRO members about the latest developments in fitness...
ICI Podcast #232 – Some Simple FTP Math From Joe Friel

ICI Podcast 88 Start Your Own Indoor Cycling Studio Bill Pryor from Spynergy Consulting can help.

by John | Jan 8, 2021 | Featured Studios, Free Podcasts

Click image to join our Facebook Group - everyone encouraged to join! This Podcast is was last published on Feb 23, 2010, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey As promised last week, here's my...
ICI Podcast #232 – Some Simple FTP Math From Joe Friel

ICI/PRO Podcast 244 – Teaching Effective Beginner Indoor Cycling Classes

by John | Jan 8, 2021 | Free Podcasts, Teaching Intro Classes

"The most important Indoor Cycling class you'll ever take... will be the next one!" I've forgotten which Instructor I overheard saying this to a new participant, but it's completely true. We want new students returning to our classes every week. It's good for us...
ICI Podcast #232 – Some Simple FTP Math From Joe Friel

ICI/PRO Podcast #163 — Tom Scotto on 2T/3Z Heart Rate Training Pt 2

by John | Mar 23, 2020 | Best Practices, PRO Podcasts, Zone based Heart Rate Training

Here is the continuation of my interview with Master Instructor Tom Scotto where we discuss if the 2 Threshold / 3 Zone system could have application in a power based class. During our conversation we discuss the idea of recruiting a number of our very intelligent...
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