As promised, ICI/PRO members will enjoy hearing part 2 of my interview with Lawrence Biscontini where he describes the importance of a scripted transition, as part of “Scripted Starts and Flawless Finales”.
I didn't address this during the interview (but it is obvious when you hear him speak) – Lawrence must be a Mensa Candidate. Â His website lists that he teaches and presents in; English, Spanish, Italian, and Greek – which amazes me as I struggle with just plain English.
Staying on the cutting edge of Indoor Cycling 2.0 is very exciting… and very demanding! The ICI/PRO Team is continually searching for new and innovative ways to educate our ICI/PRO members about the latest developments in fitness and Indoor Cycling.
The introduction of Power to many of our classes brings with it a number of challenges to delivering our training resources in an audio format. But have no fear! Master Instructor Cameron Chinatti has has created a wonderful two part video presentation of her It's not easy staying green class profile. We will be publishing part two next week.[!private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
Here is Cameron's Spotify Playlist and Deezer – here song choices are noted in the video.
Click image to join our Facebook Group - everyone encouraged to join!
This Podcast is was last published on Feb 23, 2010, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
As promised last week, here's my interview with Bill Pryor about his experiences starting his own Spinning Indoor Cycling Studio.
2014 UPDATE: This interview has launched multiple dozens of new Indoor Cycling Studios - is yours next?
The online payment and business management service we discuss is MindBody Online combined with a LiveEdit Integrated Website.
“The most important Indoor Cycling class you'll ever take… will be the next one!”
I've forgotten which Instructor I overheard saying this to a new participant, but it's completely true. We want new students returning to our classes every week. It's good for us (fuller classes) and obviously good for them 🙂
So what should we be doing in our classes to encourage a Revolutionist, who finds him-or-her self in your class, to feel comfortable and (hopefully) return?
Here is the continuation of my interview with Master Instructor Tom Scotto where we discuss if the 2 Threshold / 3 Zone system could have application in a power based class.
During our conversation we discuss the idea of recruiting a number of our very intelligent Instructors to experiment with using a 2 Threshold / 3 Zone system to find a student's low power threshold and use it to create a their training zones. Essentially crowd-sourcing the development of a new method of helping everyone discover a specific metabolic marker that's unique to each student and that could be found as part of every class.
Is that something you would be interested in being part of? Leave a comment below if you are.
