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ICI Podcast 152 Stages Indoor Cycling and FreeMotion to Co-Sponsor our Conference

ICI Podcast 152 Stages Indoor Cycling and FreeMotion to Co-Sponsor our Conference

by John | Jul 20, 2023 | Free Podcasts, Freemotion - Foundation Fitness

They say good things come to those who wait! I'm very excite to announce that Stages Indoor Cycling has agreed to co-sponsor the conference this year and they will provide a room full of their new FreeMotion Indoor Cycles with POWER. Update: July 2011 - I am now...
ICI Podcast 152 Stages Indoor Cycling and FreeMotion to Co-Sponsor our Conference

ICI/PRO Podcast 299 – Power and your Playlist… don’t make it too hard

by John | Jun 5, 2023 | Audio PROfiles, PRO Podcasts

Stages Indoor Cycling's Dunte Hector joins me to discuss his ideas about integrating power, while using your existing music playlists. Brilliant in its simplicity and so easy to implement... I wish I had thought of it myself. Learn Dunte's trick below. We actually...
ICI Podcast 152 Stages Indoor Cycling and FreeMotion to Co-Sponsor our Conference

ICI Podcast 302 – Indoor Cycling Compendium for Power Training

by John | Feb 4, 2023 | Best Practices, Free Podcasts, Instructor Training, Training With Power

A compendium (plural: compendia) is a concise, yet comprehensive compilation of a body of knowledge. A compendium may summarize a larger work. Gene Nacey with Cycling Fusion knows Training with Power - indoors and out. The Indoor Cycling Compendium for Power Training...
ICI Podcast 152 Stages Indoor Cycling and FreeMotion to Co-Sponsor our Conference

ICI Podcast 114 What Was Cool Notable and Disappointing At IDEA This Year

by John | Nov 3, 2022 | Free Podcasts

Jennifer interviews me about my experiences at the IDEA Fitness Conference. Listen to the Podcast below or subscribe for free using or https://indoorcycleinstructor.com.s3.amazonaws.com/114_IDEA_Recap.mp3...
Tech Tuesday – Look at all this data!

Tech Tuesday – Look at all this data!

by John | Oct 4, 2021 | Instructor Training, Training With Power

Both the FreeMotion S 11 series and Schwinn AC Indoor Cycles have the ability to record your ride data using a USB Thumb Drive. This past Sunday I asked Alan ******, one of my regular students, if he would be willing to have his class performance data recorded so I...
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