ICI Podcast 216 Learn the Language of Power from Cameron Chinatti and Doug Rusho

Blog Post #10 Baseline & Performance Testing

Study Controls One of the next most important aspect of executing your research is having a way to accurately and consistently conduct the prescribed drills and record their results.  This is the proverbial “before and after”; also commonly referred to as “baseline”...
ICI Podcast 216 Learn the Language of Power from Cameron Chinatti and Doug Rusho

Keiser Tour de Power

- My original objective of the Power blog here in ICI/PRO was to build the case for power precept upon precept, slowly but surely.  Good idea, except for folks who already find themselves teaching on power bikes and are anxious to get to the meat & potatoes.  So, as...