Training with Power

FREE TACOS !!

FREE TACOS !!

- It worked for Subway so now Taco Bell has launched their "Drive-Thru Diet" complete with a spokesperson who supposedly lost 54 pounds eating at Taco Bell. What began with Subway Jared will be continued by Drive-Thru Christine. As you know, the Drive-Thru Diet® menu...

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Race Day Video from Epic Planet

Race Day Video from Epic Planet

If you've ever asked yourself; "when will there be a video that we could use as part of a Spinning® Class Race Day profile?" The answer is now! Epic Planet has just released Pensacola Stage Race  which I see as perfect for a Race Day class or to use during an FTP or...

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