Great Deal on Carbonite Online Backup

by John | Aug 28, 2023 | Best Practices, Instructor Tech Help

  I've been a loyal Carbonite customer since 2008 and see having a system for regular, daily backups of your computer as a Best Practice. They've saved me from multiple Hard Drive failures where I would have lost everything. All my music, all my files and...

Spotify Refresh Tips + How full is my iPhone?

by John | Apr 30, 2023 | Best Practices, Instructor Tech Help, Master Instructor Blog, Spotify

ICI/PRO member Dr. Marc Schlosberg is one of those Early Adopters you've no doubt heard discussed in the media. This group is quick to experiment with and embrace new technology. Marc was one of the first Instructors to use Spotify in his classes and he joined me on...

Recovery

by John | Dec 21, 2022 | Instructor Tech Help, Instructor Training

Recovery is one of those interesting words that can be used to describe two completely opposite things. We're often discussing recovery as a well deserved period of rest, like some easy pedaling after after a hard effort or simply a fun day that follows a...

Use the “Mom Test” to help choose studio registration software & technology

by John | Oct 19, 2022 | Boutique Instructor, Instructor Tech Help, Instructor Training, Your Fitness Business

Prospective Indoor Cycling Studio owners have hundreds of both challenging and easy decisions to make, long before they're ready to launch. Considering that your new studio will be a real business and the purpose of your business is to make money, the registration...

Understanding ANT+ and Heart Rate Monitors on Indoor Cycles

by John | Jul 19, 2022 | Big Box Instructor, Instructor Tech Help, Master Instructor Blog

  PRO member Kay asked a very good question about ANT+ ... I'm also wondering about Heart Rate.  If the bikes are ANT+, will they only pick up ANT+ Heart Rate Monitors?  I noticed that the new Schwinn did not pick up my Polar HRM Thank you for your comments! Kay...

ICI/PRO Podcast 0021 – 2018 Holiday Ride Podcast

by Joey Stabile | May 1, 2022 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify

  This week features the 2018 Holiday ride from Joey. The ride is primarily focused towards strength, but there is a fair mix of cadence work. Good luck and have fun. Joey Get all of the ride details HERE. Get all of the ride details HERE. Joey's "2018 Holiday...