“I’M” in there !!! by Jay Duplessie

by Jay Duplessie | Feb 21, 2025 | Motivation

  "I'M" in there !!! As most of you reading this (if you have children or Nieces/Nephews) probably witnessed this weekend, many kids were rummaging through every nook and cranny of pretty much every home in the US lol and MY house was no exception. As I always...

Leading with Lollipops by Drew Dudley

by Dennis Mellon | Sep 24, 2023 | Dennis Mellon, Engage Your Students, Motivation

  I teach indoor cycling at multiple facilities in the Denver area but I spend most of my work week at Greenwood Athletic and Tennis Club.  Greenwood is my "home club".  This is where I'm a personal trainer, teach indoor cycling, HIIT (High Intensity Interval...

ICI/PRO Podcast 0021 – 2018 Holiday Ride Podcast

by Joey Stabile | May 1, 2022 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify

  This week features the 2018 Holiday ride from Joey. The ride is primarily focused towards strength, but there is a fair mix of cadence work. Good luck and have fun. Joey Get all of the ride details HERE. Get all of the ride details HERE. Joey's "2018 Holiday...

Have You Pleased Most?

by Joey Stabile | Feb 24, 2022 | Engage Your Students, Instructor Tips and Tricks, Instructor Training, Motivation

This week I have the extraordinary privilege to be working from my balcony in Punta Cana. I have never been to an all inclusive resort before, and it is quite the experience. The grounds are beautiful, you can go to any of the many restaurants or bars on the property,...

ICI/PRO Podcast 0018 – 100818 Drills And Skills Ride Delivered by Amy

by Joey Stabile | May 1, 2021 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify

  “This weeks ride is from Amy! - This is a copy of one of the rides that Amy does during the Cycling Fusion Certifications to show the new instructors a sampling of various drills that they can use to build their rider”™s skills.” Joey Short version of...

ICI/PRO Podcast 0015 – 082018 70s Endurance Ride Delivered

by Joey Stabile | Feb 4, 2020 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify

  This weeks ride is from me, Joey! - “In all honesty, I was dreading putting together this week”™s ride. My classes have been after me to put together a few theme rides, which I almost never do. This weeks ride is focused on music from the 1970s. I am in the...