Welcome to the The Weekly Ride by Cycling Fusion Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase in the iClass Builder Store
THE FOUR AGREEMENTS
Principles to being a successful Group Fitness Professional You have your Mic on, your equipment is all set, you have new killer choreography, and your class is packed! You head over to hit play and start class… What’s going through your head? For me personally when I head over to my IPOD to hit play, I take a deep breath, clear my mind and focus in on what, Don Miguel
The Weekly Ride – 06/18/18 Speed Play
Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile. Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards for your class. This ride is timed out, down to the second, to make your life as easy as possible!
The Weekly Ride – 06/11/18 Speed Play
Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile. Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards for your class. This ride is timed out, down to the second, to make your life as easy as possible!
The Weekly Ride – 06/04/18 Mixed Ride
Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile. Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards for your class. This ride is timed out, down to the second, to make your life as easy as possible!
Is this the best Indoor Cycling Heart Rate Monitor Strap?
I’m thinking this new Scosche RHYTHM+ Heart Rate monitor strap could be the best I’ve ever tested – for a bunch of reasons that include removing what I feel has always been one of the biggest objections to wearing a HR strap. Despite all of our collective efforts explaining the benefits of training in specific heart rate zones, we’re lucky if we have 30% of our participants monitoring their heart
The Weekly Ride – 05/28/18 Mixed Ride
Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile. Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards for your class. This ride is timed out, down to the second, to make your life as easy as possible!
Should I Move More or Not?
Talking after class with members, is an infinite source of feedback for me. Today was a great example. My friend Georgia Green and her friend Mark were in class this morning. You met Georgia and learned about her and Mark’s plans to ride 10,000 miles this summer in Podcast 342. After class Georgia commented; “how do you (meaning me) ride with such a stable upper body?” I don’t see many Instructors, or participants
The Weekly Ride – 05/21/18 Climbing to Speedwork
Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile. Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards for your class. This ride is timed out, down to the second, to make your life as easy as possible!
The Weekly Ride – 05/14/18 Some Mixed Fun
Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile. Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards for your class. This ride is timed out, down to the second, to make your life as easy as possible!
ICI/PRO Podcast 311 – Two Types of People Tabatas Audio Class PROfile with Krista Leopold
Spinning® Instructor Krista Leopold is back with another of her awesome class profiles! “There are two types of people: The ones who give you 50 reasons it can’t be done … and the ones who just do it.” – Hoda Kotb Two Types of People Tabatas I created this ride to help riders see themselves as the second type of people: those who just do what needs to be done, and
- 1
- 2
- 3
- …
- 22
- Next Page »
