ICI Podcast 302 – Indoor Cycling Compendium for Power Training

Removing a little stress from your life

I sleep better knowing that for 17 cents a night, everything I have saved on my computer is fully backed up. All my Indoor Cycling class music, profiles, playlists, files, pictures...everything. When I see the backup status report below, I know that my  three year old...
ICI Podcast 302 – Indoor Cycling Compendium for Power Training

What to say about Armstrong?

I'm guessing that by now you've had members/friends/family/co-workers who recognize your passion for cycling and have asked you; "so what do you think/feel about Lance Armstrong?" They obviously don't have to explain their question any further... you already know...