Using Imagery to Improve Technique

Using Imagery to Improve Technique

Athletes know all too well the benefits of using imagery before competition. A tennis player will imagine his powerful topspin-slice first serve. A golfer will rely on imagery to review her plan of action for her next swing. A baseball player will use imagery to get...
Using Imagery to Improve Technique

Spinning® Indoor Cycling Studio Design Service

I love hard working entrepreneurs! ICI/PRO team member Barbara Hoots has launched IndoorCycleDesign.com her Spinning® Indoor Cycling Studio design service. Barbara recently designed the Spinning® Studio for the very exclusive Half Moon Bay Resort in Jamaica - click...
Favorite Track(s) of The Week

Favorite Track(s) of The Week

Happy Friday!  It's time for my 'Favorite Track(s) of the week!  In keeping with last week's theme, I've been all about Shazaming (is that even a word??) commercials. The first song I've been using a lot lately was released back in March but somehow has slipped my...