Is it worth the risk?

Is it worth the risk?

by | Apr 9, 2024 | Mental Toughness

With the increase popularity of indoor cycle classes comes new participants. These club members have been eyeing your class and have been asking other members about their experiences. As much as they would like to try out your cycle class, there are a few distracting,...
Is it worth the risk?

Using Imagery to Improve Technique

by | Mar 1, 2024 | Mental Toughness

Athletes know all too well the benefits of using imagery before competition. A tennis player will imagine his powerful topspin-slice first serve. A golfer will rely on imagery to review her plan of action for her next swing. A baseball player will use imagery to get...
Is it worth the risk?

Spinning® Indoor Cycling Studio Design Service

by | Apr 1, 2022 | Barbara Hoots

I love hard working entrepreneurs! ICI/PRO team member Barbara Hoots has launched IndoorCycleDesign.com her Spinning® Indoor Cycling Studio design service. Barbara recently designed the Spinning® Studio for the very exclusive Half Moon Bay Resort in Jamaica - click...
Favorite Track(s) of The Week

Favorite Track(s) of The Week

by | Sep 7, 2021 | Instructor Training

Happy Friday!  It's time for my 'Favorite Track(s) of the week!  In keeping with last week's theme, I've been all about Shazaming (is that even a word??) commercials. The first song I've been using a lot lately was released back in March but somehow has slipped my...