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ICI Podcast #198 – Teach Your First Class With Power! PRO Member Playlist and PDF to Print

ICI Podcast #198 – Teach Your First Class With Power! PRO Member Playlist and PDF to Print

by John | May 4, 2025 | Audio PROfiles

Created by: Cameron Chinatti / Stagesâ„¢ Indoor Cycling Training Type: All levels -- beginner friendly Cycling Specificity: Introduction to metrics Total Class Length: 45 minutes Note from John: Cameron”™s PROfile is specific to the FreeMotion S11 series of...
Indoor Cycling Power Research #5: Show Me The Numbers!

Indoor Cycling Power Research #5: Show Me The Numbers!

by Gino | Feb 27, 2025 | Instructor Training, Master Instructor Blog, Training With Power

  Time To Dig In So we”™ve painstakingly done everything possible to setup and prepare our methods for a solid research project — at least as solid as any “non-university” research setting can hope for. We”™ve not only established a consistent protocol for...
ICI Podcast #198 – Teach Your First Class With Power! PRO Member Playlist and PDF to Print

Indoor Cycling Power Research #6: Bringing In The Big Guns

by Gino | Feb 24, 2025 | Instructor Training, Master Instructor Blog, Training With Power

Let”™s Try This Another Way After testing 14 different bikes, with 6 of them also being repeat tested at least twice, I was pretty disappointed to see the data I reported in our last blog. This was never meant to be just an academic exercise. This had pure practical...
ICI Podcast #198 – Teach Your First Class With Power! PRO Member Playlist and PDF to Print

Understanding ANT+ and Heart Rate Monitors on Indoor Cycles

by John | May 21, 2024 | Big Box Instructor, Instructor Tech Help, Master Instructor Blog

  PRO member Kay asked a very good question about ANT+ ... I'm also wondering about Heart Rate.  If the bikes are ANT+, will they only pick up ANT+ Heart Rate Monitors?  I noticed that the new Schwinn did not pick up my Polar HRM Thank you for your comments! Kay...
ICI Podcast #198 – Teach Your First Class With Power! PRO Member Playlist and PDF to Print

New Epic Planet Video – The Virtual Race Across America

by John | May 9, 2024 | Class DVDS & Videos

  The crew at epicplanet.tv have produced a new DVD you can show in your Indoor Cycling classes. The Virtual Race Across America is a 60 minute (there's also a 45 minute option) DVD or Video that was created using footage shot during the 2013 RAAM Race Across...
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