by John | Nov 21, 2020 | Freemotion - Foundation Fitness
FreeMotion introduced a new belt drive option for their S11 series indoor cycles at IHRSA this year. Bill Pryor and I discussed it on Podcast # 204. Not being there to ride it, I figured that a  belt is just a belt, right? Well no, in this case it isn't. Instead of...
by Cameron Chinatti | Oct 16, 2020 | Freemotion - Foundation Fitness, Master Instructor Blog
Of course, those of us at Stages Indoor Cycling believe the opposite to be true, (made you look, didn't I!) but we hear this all the time from people that haven't experienced a power-filled class the way it was meant to be. There exists an assumption that indoor...
by John | Jun 18, 2020 | Free Podcasts, Freemotion - Foundation Fitness
They say good things come to those who wait! I'm very excite to announce that Stages Indoor Cycling has agreed to co-sponsor the conference this year and they will provide a room full of their new FreeMotion Indoor Cycles with POWER. Update: July 2011 – I am now...
by John | Nov 24, 2019 | Freemotion - Foundation Fitness, Instructor Training, Product Reviews
My Cliff's Notes review of FreeMotion's S11.9 with Carbon (belt) Drive: Every Indoor Cycle should use this Gates Carbon Drive Belt. It's really that good. Strengths It feels very similar to a chain 🙂 Extremely quiet Efficiency equal to a new chain Minimal required...
by John | Aug 7, 2017 | Engage Your Students, Freemotion - Foundation Fitness
I want to share this email exchange I had with ICI/PRO member Julie Zweck-Bronner. Hi John, You have said you teach at a facility that has the Freemotion bikes. I was wondering if that facility uses the pedals that came with the bikes or different pedals. We will get...
by John | Sep 18, 2012 | Freemotion - Foundation Fitness, Training With Power
Stages Cycling has taken the technology they developed for the FreeMotion S11 series Indoor Cycles and is now offering the StageONE Power Meter to outdoor cyclists. I don't have any direct experience other than a heads-up email announcing the launch of this , but...
