ICI Podcast 152 Stages Indoor Cycling and FreeMotion to Co-Sponsor our Conference

by John | Jul 20, 2023 | Free Podcasts, Freemotion - Foundation Fitness

They say good things come to those who wait! I'm very excite to announce that Stages Indoor Cycling has agreed to co-sponsor the conference this year and they will provide a room full of their new FreeMotion Indoor Cycles with POWER. Update: July 2011 - I am now...

Understanding FreeMotion’s New Carbon Belt Drive

by John | Jun 6, 2022 | Freemotion - Foundation Fitness

FreeMotion introduced a new belt drive option for their S11 series indoor cycles at IHRSA this year. Bill Pryor and I discussed it on Podcast # 204. Not being there to ride it, I figured that a  belt is just a belt, right? Well no, in this case it isn't. Instead of...

Schwinn AC Performance vs. FreeMotion S11.9 Indoor Cycles with POWER

by John | Jun 3, 2022 | Freemotion - Foundation Fitness, Instructor Training, Schwinn Cycling

I now have access to both Schwinn A.C. Performance Indoor Cycles and FreeMotion S11.9 Indoor Cycles in a super secret location*  I'm planning a comprehensive review of both cycles over the next couple of months. Both the Schwinn AC and FreeMotion have the latest Power...

Deal of the Week – Free Power Meter on any FreeMotion S11 Series Indoor Cycle

by John | Nov 20, 2021 | Freemotion - Foundation Fitness

This FreeMotion promotion has ended. Purchase a FreeMotion S11.0, indoor cycle at Amazon and get free shipping. Now practicing your latest Power class profile or learning your latest virtual ride at home is within your reach! FreeMotion is shipping a complete...

Power Is ‘Boring’!

by Cameron Chinatti | Oct 16, 2020 | Freemotion - Foundation Fitness, Master Instructor Blog

Of course, those of us at Stages Indoor Cycling believe the opposite to be true, (made you look, didn't I!) but we hear this all the time from people that haven't experienced a power-filled class the way it was meant to be. There exists an assumption that indoor...

FreeMotion S11.9 Carbon Drive Review

by John | Nov 24, 2019 | Freemotion - Foundation Fitness, Instructor Training, Product Reviews

My Cliff's Notes review of FreeMotion's S11.9 with Carbon (belt) Drive: Every Indoor Cycle should use this Gates Carbon Drive Belt. It's really that good. Strengths It feels very similar to a chain 🙂 Extremely quiet Efficiency equal to a new chain Minimal required...