Ready to try out some brand new music in your next class? This week’s favorite track is a climb at around 65 RPM from “dark pop” girl band MUNA. From their just released album titled About U, Around U has a steady beat with a few slow-downs in the music at :44 and 3:26. It finishes a bit slower starting around 4:30. You can use that final :45 as a recovery or pick
Using Music – An Instructional Series
This is post one in a multi-post series that will explain how to use and select music to compliment your class. As the series progresses, I will be sure to include the links to the previous posts so that the entire series can be found in the latest post. As an instructor, music can become the most challenging part of any indoor class; however it can be one of
Favorite Track(s) of The Week
Have you ever watched a commercial and wondered, “What’s that song?”. I’ve seen this Diet Coke commercial dozens of times and every time I see it, I find myself humming this song for hours. I googled it, but could just have easily Shazamed it if I’d had my phone next to me. (If you’re not Shazaming, you should definitely try it! It’s a great way to find and save new
The Power of 3 – Three Song Harmonically Mixed Music Sets, Let’s Go Country!
I’m not embarrassed to say that I like country music. Country is a genre that many indoor cycling instructor avoid, but I embrace it. I get more complements about playing country music than any other genre. Country music IS popular and has a HUGE following. I live in Denver and a few weeks ago U2 was playing the Pepsi Center, a 20,000 seat venue and Luke Bryan was playing Mile
ICI/PRO Podcast 299 – Power and your Playlist… don’t make it too hard
Stages Indoor Cycling’s Dunte Hector joins me to discuss his ideas about integrating power, while using your existing music playlists. Brilliant in its simplicity and so easy to implement… I wish I had thought of it myself. Learn Dunte’s trick below. We actually recorded this PRO Podcast back several years ago and we mention that Cameron Chinatti was due to give birth at any moment. Well on Feb 13 (after
ICI/PRO Podcast 305 – A Playlist Technique I Never Considered
I’ve taught Indoor Cycling classes for about 15 years and thought I understood all of the Do’s and Don’ts of delivering music to my classes. Based on the technique offered in this podcast, I’m realizing I still have a lot to learn… Dennis Mellon is one of those Instructors who really gets music. His understanding of creating great playlist is probably one reason he was voted the top Instructor where
The Great Spotify Debate: Renting Vs. Buying
I get a lot of questions about Spotify, but the one question that I get over and over from people that are interested switching from iTunes is: “Do you own the music?”, or “Can I sync music from Spotify to my iPod or burn it to CD? “ And my answer is always the same: “No, you can’t, but you won’t believe what you CAN do for only $9.99 a month!” Now I
Favorite Track(s) of The Week
Whether you are looking for a climb or a flat road for your next class, you’ll find both of them here. Check out these two new releases that are ready to be added to your next ride profile. The first is a new release from one of my favorites, ZZ Ward. She has some great stuff that I continue to rotate into my profiles such as Put The Gun Down,
Favorite Track of The Week
When you’re reaching the end of your class and your riders look like their losing their motivation, throw this song their way and they are sure to gain their second wind. You and your riders will love the amazing beat that trails in and out as the song progresses. (67 rpm) To use these teaching notes, make sure you are using the original version which clocks in at 6 minutes
Making the Most of Music, Part 1: Emotion
With over 1800 articles in our archives there’s a good chance that our ICI/PRO members may have missed some of our best stuff. So every Wednesday we are republishing some our of our favorite articles and podcasts – enjoy! By Team ICG® Master Instructor Jim Karanas My last two articles were on video because it will affect our industry dramatically in 2012. Long before video, however, something else inspired us to ride
Favorite Track of The Week
I love finding remixes of great songs to add to my music library because I’m often looking for a specific song length to add to my profiles. This week’s favorite track features remixes of the song Kill the Lights (with Nile Rodgers) by Alex Newell, Jess Glynne, DJ Cassidy. If you’re looking for a 3, 5, or 7 minute song to fit in to your profile, you’re sure to find
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