Indoor Cycle Instructor Podcast | ICI/PRO Premium Education
ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.
Stages Indoor Cycling’s Dunte Hector joins me to discuss his ideas about integrating power, while using your existing music playlists. Brilliant in its simplicity and so easy to implement… I wish I had thought of it myself. Learn Dunte’s trick below. We actually recorded this PRO Podcast back several years ago and we mention that Cameron Chinatti was due to give birth at any moment. Well on Feb 13 (after
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I couldn’t make it to IHRSA this year but Indoor Cycling Studio Startup Consultant Bill Pryor was there and he filled me in on everything that was new in the world of Indoor Cycling. This is a companion to Bill’s article about his visit to IHRSA to see all the new Indoor bikes. In this lengthy interview, Bill and I discuss Indoor Cycles from: Star Trac – Spinners Schwinn AC Performance Keiser
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My guest for this episode of the Podcast is Studio Owner Leslie Grosshauser. Leslie launched S & L Tri-Cycle Fit Studio on the first of the year. I was excited to learn from her about a number of decisions she made, to differentiate her offering from other fitness competitors. Key among them were the purchase of Schwinn AC Performance cycles and the Performance IQ on-screen display system of each rider’s Power and Heart
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I’m going to go out on a limb here (wow, that’s new for me right? NOT!) and say that we will see a resurgence of interest in Power this year. It’s not rocket science nor spooky soothsaying, it’s just logical from my point of view. When the Keiser & Schwinn made their initial power introduction to the market about 5 years ago, there was considerable interest and attention. Well, one
NOTE: this was a previous review from 2013 that continues to remain accurate when applied to any of the magnetic friction Indoor Cycles available today. Many Indoor Cycle manufacturers claim a connection with cycling outdoors: 100% Authentic – Spinning is authentic. It’s true to its cycling roots, yet refined to a simplicity that makes it the perfect program for any age or ability. FreeMotion says; Drive System Mimics Outdoor Riding The Schwinn® Authentic Cycling™ Series is
My Journey to IHRSA 2015: Part 1 When John asked me to document my trip to IHRSA 2015 I thought it would a quick and easy post about the trip and what I saw while I was there, but when I finally sat down to write this post I realized what a “long strange trip it has been” and it starts long before I boarded Southwest Airlines flight # 4812
There were a few things of interest at IHRSA this year that I’d like to tell you about: NOTE: I completely overestimated my available time to write my review of the Stages SC3 = I hope to have it completed by Sunday… but don’t wait for me if you’re planning to pull the trigger on a studio > The SC3 is a solid IC option and I wouldn’t have any
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I’m super excited to participate at IHRSA 2015 next week – this is the largest fitness equipment/programing and services show in the USA. Our industry is continuously changing and many manufacturers launch their latest and greatest at this huge event. Amy is joining me again this year and we’d love to meet you! We get into LA Tuesday 3/10 morning and will be there until noon friday. Here’s the IHRSA promotional
IHRSA is the big fitness equipment show held each year in the USA. Last year the show was in Las Vegas and I spent a bunch of time riding and comparing a number of new-for-2013 Indoor Cycles with power, including the Spinner® Blade Ion and Freemotion’s belt driven Carbon Drive S11.9. There’s more cool stuff coming out this year. I’m excited to see the new power bike from ICG
I was intrigued by the new Evo Indoor Cycle when I saw it at this past IHRSA. The first thing I noticed was there’s no big flywheel… and it moves side to side. Once I discovered that there was an educational component to the Evo, I knew I needed to learn more and share what I’ve learned with you. Here’s a video that demonstrates how the frame moves very similarly
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by Team ICG® Master Trainer Chuck Cali As I prepared to support ICG at IHRSA 2013, I considered the ICG tenet that learning is about removing resistance. I had just gotten back from a bit of Vegas shopping. A nice saleslady asked me what I was doing in Vegas and told me about the time she and her friends first tried indoor cycling. She loved it and was hooked, but
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