FREE TACOS !!

FREE TACOS !!

- It worked for Subway so now Taco Bell has launched their "Drive-Thru Diet" complete with a spokesperson who supposedly lost 54 pounds eating at Taco Bell. What began with Subway Jared will be continued by Drive-Thru Christine. As you know, the Drive-Thru Diet® menu...
FREE TACOS !!

Race Day Video from Epic Planet

If you've ever asked yourself; "when will there be a video that we could use as part of a Spinning® Class Race Day profile?" The answer is now! Epic Planet has just released Pensacola Stage Race  which I see as perfect for a Race Day class or to use during an FTP or...
FREE TACOS !!

Marriage Enrichment Week – Teaching In Jamaica

If you have been following us for any length of time, you've heard me talk about the very inexpensive vacations available to fitness Instructors who are willing to teach a few classes in exchange for a week long stay a beautiful resort. Amy and I have attributed much...