“This weeks ride is from Amy! - This is a copy of one of the rides that Amy does during the Cycling Fusion Certifications to show the new instructors a sampling of various drills that they can use to build their rider”™s skills.” Joey
Short version of the ride PDF is available HERE.
Get all of the ride details HERE.
Get all of the ride details HERE.
Originally posted 2018-10-19 20:51:02.
- The Weekly Ride – 072219 Beast Workout - March 11, 2025
- The Weekly Ride – 05/07/18 Intervals - January 16, 2025
- The Weekly Ride – 02/26/18 February Race Day! - December 17, 2024