ICI Podcast 208  Strong Is The New Skinny

ICI Podcast 208 Strong Is The New Skinny

Strong Is The New Skinny! I like the sound of that ūüôā Every month, as an Instructor at Life Time Fitness, I¬†receive¬†a copy of their¬†Experience¬†Life Magazine. In the April issue an article about Building a Better Body Image caught my attention. John and I both wanted to...
It’s never too early for Christmas Shopping

It’s never too early for Christmas Shopping

As the "Senior Group Fitness Instructor" here I insisted that John set me up with an ICI/PRO membership. Now I'm using it to take advantage of the Pearl Izumi discount program. It dawned on me that I could do a bunch of Christmas shopping for my Instructor friends and...
It’s never too early for Christmas Shopping

I feel like I just woke up!

Have you been teaching awhile? If you have- you know what it's like to get that 'shot in the arm' that brings back a resurgence of energy and life to our teaching. I've experienced this over the last 23 years from conferences, workshops, inspiring podcasts, and other...