When over 60% of your members are women…

Seriously?!?!?!?!?!?!?

Just last Saturday I taught my regularly scheduled 7:15 am class and my faithful regular 20+ were there. We were all disappointed that it was, again, cold and rainy/snowy on April 30 and that we could not be training outside, but were thankful for our gym membership....
ICI Podcast 208  Strong Is The New Skinny

ICI Podcast 208 Strong Is The New Skinny

Strong Is The New Skinny! I like the sound of that ūüôā Every month, as an Instructor at Life Time Fitness, I¬†receive¬†a copy of their¬†Experience¬†Life Magazine. In the April issue an article about Building a Better Body Image caught my attention. John and I both wanted to...
When over 60% of your members are women…

It’s never too early for Christmas Shopping

As the "Senior Group Fitness Instructor" here I insisted that John set me up with an ICI/PRO membership. Now I'm using it to take advantage of the Pearl Izumi discount program. It dawned on me that I could do a bunch of Christmas shopping for my Instructor friends and...