Amy Macgowan | Indoor Cycle Instructor Podcast

If I can’t ride in front…..

by Amy Macgowan | Mar 3, 2023 | Engage Your Students, Instructor Training

I won't ride at all.... John was talking with a neighbor friend after returning from a challenging group ride and invited him to ride along the following week. His response was, "I used to lead the A ride. I won't do it now, because I can't sit up front anymore."...

When over 60% of your members are women…

by Amy Macgowan | Jan 8, 2023 | Instructor Tips and Tricks, Instructor Training

I see a big part of growth (both personal and professional) is being willing to take risks in your life. When I first started the Indoor Cycle Instructor Podcast there were probably a hundred reasons why it was a bad idea... but I chose to ignore them. A little over...

Seriously?!?!?!?!?!?!?

by Amy Macgowan | Nov 12, 2022 | Instructor Training

Just last Saturday I taught my regularly scheduled 7:15 am class and my faithful regular 20+ were there. We were all disappointed that it was, again, cold and rainy/snowy on April 30 and that we could not be training outside, but were thankful for our gym membership....

ICI Podcast 208 Strong Is The New Skinny

by Amy Macgowan | Oct 21, 2021 | Free Podcasts

Strong Is The New Skinny! I like the sound of that 🙂 Every month, as an Instructor at Life Time Fitness, I receive a copy of their Experience Life Magazine. In the April issue an article about Building a Better Body Image caught my attention. John and I both wanted to...

Options for Online Indoor Cycling CEC’s

by Amy Macgowan | Sep 4, 2021 | Big Box Instructor, Instructor Training

Where does the time go? It seems like just last month I was busy completing the last few of the 20 credit hours (2.0 CECs) I needed for my ACE group fitness Instructor renewal. Actually it was two years ago and at the time, I took advantage of the free CEC's offered...