Be A Time Miser, Don’t Waste Another Minute

Power Training for Indoor Cycling Is Here

It”™s Official. With CEU credits being given, and accomplished indoor instructors being challenged, educated and motivated to train with power… I can confidently say we have the real deal. We spent 6 hours off the bike exploring the foundation, science and...
Be A Time Miser, Don’t Waste Another Minute

Me & My Big Mouth

As is customary, I”™ve opened my big mouth and am faced with the proverbial “put up or shut up”.  Don”™t get me wrong, I”™m not one to trash talk and overstate my abilities.  However, I am one that is always challenging others to accomplish things...
Be A Time Miser, Don’t Waste Another Minute

Use Power Games To Beat Back Ignorance

  So we’ve talked about why Indoor only riders will benefit from Power Training, and in the last post we reminded the avid outdoor cyclist just why Power is a must for their continued growth and improvement riding outside… but how to get started.  That’s the...

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