ICI Podcast 192 Meet ICI/PRO Member (and Tom Scotto’s sub) Kay Ruane

Happy his new VeloVie Bicycle

ICI/PRO member John Appleby purchased a new VeloVie Vitesse 400 through our PRO/Purchase program. John emailed me today... John: Here is the  photo of the bike.  I like it more every day.  I rode the 14 percent grade section of Beaver Creek (11 percent average over 2...
ICI Podcast 192 Meet ICI/PRO Member (and Tom Scotto’s sub) Kay Ruane

Happy Birthday Amy Macgowan

I can't let this day past without remembering Amy's (the Senior Group Fitness Instructor here at ICI/PRO) birthday. I'm forbidden to mention her age, so please don't ask. I will give you some clues to the year she was born; Cuban Misslle Crisis, Jamaica Gains...
ICI Podcast 192 Meet ICI/PRO Member (and Tom Scotto’s sub) Kay Ruane

Direct from IDEA

WOW! What an exhausting (but fun and productive) week at the IDEA fitness conference in LA. There is so much I want to share with everyone and I hope to post as much as possible over the next week or so. I'll start with the best part, meeting some ICI/PRO members who...
How could I forget Nina!!!!

How could I forget Nina!!!!

I feel so foolish. When I listed the members of the ICI/PRO Team I completely forgot to include a very important person (whom I describe as my Angel), ICI/PRO member Nina Israel! Nina contacted me after the conference last fall, asking if she could contribute in some...