ICI Podcast #151 – PRO Member Interview with Alice Heffner

by John | Aug 1, 2023 | Instructor Training, Member Spotlight

With all of these very talented Indoor Cycling Instructors available we thought; "why not add a monthly Podcast featuring one of our members?" Meet ICI/PRO Member Alice Heffner! In this episode Alice shares the steps she took to start and build a new class, at a new...

ICI/PRO Member Solves a Big Problem

by John | Jul 26, 2023 | Member Spotlight

Outdoor cyclists can be very particular about their bike fit and setup. So much so that many won't come to your class because, after hundreds of hours on their own bikes, they don't feel comfortable on the Indoor Cycles in your studio. Then there's the issue of those...

ICI Podcast 192 Meet ICI/PRO Member (and Tom Scotto’s sub) Kay Ruane

by John | Jan 2, 2023 | Free Podcasts, Member Spotlight

Would you be intimidated if you had to fill in for Master Instructor Tom Scotto? I know I would. Meet Spinning Instructor and ICI/PRO member Kay Ruane. Kay fills in for Tom on a regular basis at the Wellbridge club where they both teach. Those of us with a bunch of...

ICI/PRO Podcast # 255 – RACE DAY Audio PROfile with Mark Peterson

by John | Oct 16, 2022 | Audio PROfiles, Cycling Fusion, Member Spotlight

RACE DAY was another winner of our Ultimate Instructor Class Profile contest from Instructor Mark Peterson! For the love of the Road Race! The inspiration for this ride was the recent Pro Cycling Challenge in Colorado but the ride is generic in the sense that you...

Happy his new VeloVie Bicycle

by John | Aug 29, 2022 | Member Spotlight

ICI/PRO member John Appleby purchased a new VeloVie Vitesse 400 through our PRO/Purchase program. John emailed me today... John: Here is the  photo of the bike.  I like it more every day.  I rode the 14 percent grade section of Beaver Creek (11 percent average over 2...

Happy Birthday Amy Macgowan

by John | May 31, 2022 | Member Spotlight

I can't let this day past without remembering Amy's (the Senior Group Fitness Instructor here at ICI/PRO) birthday. I'm forbidden to mention her age, so please don't ask. I will give you some clues to the year she was born; Cuban Misslle Crisis, Jamaica Gains...