Kymberly Williams-Evans, MA from funandfit.org joins me to discuss her article in the latest IDEA Fitness Journal - 7 Principles for Outstanding Boomer Workouts.
The focus of our conversation is on her Principle #7 - Carefully Consider Your Cues. Kymberly encourages Instructors to "Speak Boomer Language":
Cues that motivate your younger, pain-free, joint-happy client may be off-putting or irrelevant to your 50-, 60- or 70- year-olds, no matter how fit and athletic those exercisers are.
Listen to our conversation below or you can find and subscribe to this Podcast in iTunes.
Podcast: Play in new window | Download
Originally posted 2017-01-21 13:30:44.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 234 Coaching (not teaching) a class with cadence - January 13, 2025
- ICI/Podcast 128 Introducing Threshold Field Testing to your class with Karen Bernardo - January 4, 2025
- Indoor Cycling Class As One Long Climb – Very Nice! - December 29, 2024