Podcast is was originally published on December 15, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey

Hi [firstname]

It's -5 below zero (F) here in Minneapolis as I write this. After listening to Ryan Hogan, from the Australian Fitness Network, describe how nice it is in Sydney I'm ready to go!

Ryan, Jennifer and I discuss Indoor Cycling Down Under (but no, he wouldn't give me a proper Good Day Mate).

New feature - We are including at the end of each Podcast a practical tip that you can use in your next Indoor Cycling Class.  In this episode, Jennifer's tip is about queuing resistance.
Listen to the Podcast below or subscribe using iTunes or Zune.

Originally posted 2019-04-01 12:17:22.


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