strong is the new skinny

Strong Is The New Skinny!

I like the sound of that šŸ™‚

Every month, as an Instructor at Life Time Fitness, IĀ receiveĀ a copy of theirĀ ExperienceĀ Life Magazine. In the April issue an article about Building a Better Body Image caught my attention. John and I both wanted to learn more so we invited Health and Fitness writerĀ Gina DeMillo Wagner onto the Podcast to discuss her article in more detail.

You can find more aboutĀ Strong Is The New SkinnyĀ at their FaceBook page.

AndĀ Gina DeMillo Wagner here at her site.

You can listen to the Podcast below or subscribe for free in iTunes and never miss an episode!

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Originally posted 2012-04-12 19:45:58.

Amy Macgowan
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