Mild language warning on this video. Was I mistaken, or does this Instructor not understand what "knee over pedal" means?
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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Funny! But BLARG, I hate when instructors talk about quarter turns and half turns!!!!
wow she doesn’t know nothig about proper positioning or maybe is part of the joke?
i think it has to be part of the joke… well at least i hope so. i sort of wish she was on this blog so she can tell us if it was part of the joke or not.
I’m going to chalk it up to nerves and having a camera in her face.
LOL These responses are as funny as the ‘mojo!’