by Joan Kent | Nov 10, 2014 | Health and Wellness, Master Instructor Blog
Recently, someone with a self-proclaimed Sweet Tooth asked me the difference between that and sugar addiction. The question brought out the geek in me, so I decided to share the information with you. Why We Like Sweet We’re hardwired to like sweet. In fact, a fetus...
by Joan Kent | May 5, 2014 | Health and Wellness
By Joan Kent [This is from the intro to my new book Sugar Addiction Is Real, and So Are Sugar Cravings: What Causes Cravings (It’s Not What You Think!) and How To Stop Them.] The short story is I’m a sugar addict. I discovered that a long time ago, decades before...