This Podcast is was originally published on December 30, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Interview with Keith Burnage, AKA Keifer as he is known on the Indoor Cycling Forums. Keith is as close to an expert with Mix Meister music software as I have been able to find. Cadence Revolution is a weekly Music Podcast that Keith discribes as:
A weekly sixty minute Podsafe mix of fitness music to exercise, workout, run, bike, Spin to that will move you physically and stimulate you mentally, and is 99 percent talk free! Each show starts with a warm up section, then moves into an aerobic workout, and ends with a cool down session. Give it a try for your next indoor ride, run, or elliptical trainer experience.
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Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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Love this
Teaching for 2 years. I have had a lot of request’s for what or who was that that I had on my list. Some people were even so bold as to say you’ve got the best music to the feel of the class is great!! I spend many hours just doing one class trying not to duplicate any one class. My husband found Mix master and has been using it for me time to time.
This Pod cast made me feel right at home. That I’m not the only one who just is crazy for that right song or feel.
Thanks so much for all that you guys do and Happy Birthday
Holly