Session Outlines

Here are the Conference Session Outlines (I'm adding them as I receive them so check back if we are missing one.)

For ACE CEC requests please email john@indoorcycleinstructor.com

Instructor Playlists

Tom Scotto

Precon Sessions Friday

Heart Zones Power Training Certification – There will be handouts given at the session

BioMechanics: Your Body and the Bike

Rock Solid: Challenging Training for a Solid Fitness Base

Taking It to the next level: Exercise Physiology for IC Instructors

Saturday Sessions

Biomechanics: Dissecting the Pedal Stroke

Foundations of Exercise Physiology

Demystifying Power

Master the Music

The art and Science of Coaching Endurance

Promote Yourself, Your Class and Your Club (Round Table discussion, no handouts)

Structured Freedom (No Handout)

Explode Your Class Size (Given in class)

What do I do with all this music (canceled)

Teaching with Video

Body Alignment Exercises

The Science of being Well

Tour of Boston

Watts is all about it! (No handout)

Yoga for Cyclists (No handout)

Sunday Sessions

How to Sell Your Craft Without Actually Selling

Make a Power Play Out of Your Power Class

Step up your knowledge, Step up your game

Coaching Revisited

Muscular Endurance and Strength for cyclists

Start Your Own Studio (Round Table – no handouts)

RPMx

A creative connection (Ride no handout)

Explode Your Class (Given at class)

Your Own Blog (canceled)

Improving Power

Body Alignment Exercises for Cyclists

The Fitness Entrepreneur

Riding our of your mind (Ride no handout)

The Pyrenees Challenge (Ride no handout)

Muscle Release for Cyclists