Favorite Track(s) of The Week

by Christine Hawthorne | Mar 4, 2017 | Instructor Training, Music

Ed Sheeran's album Divide has finally dropped! Hopefully you've enjoyed using Shape of You and Castle on The Hill (which both dropped earlier this year).  Here are a few of the new tunes from the album and how you can use them in your classes! Here are a few that...

Favorite Track of The Week

by Christine Hawthorne | Feb 24, 2017 | Instructor Training, Music

When you're reaching the end of your class and your riders look like their losing their motivation, throw this song their way and they are sure to gain their second wind.  You and your riders will love the amazing beat that trails in and out as the song progresses....

Favorite Track Of The Week

by Christine Hawthorne | Feb 19, 2017 | Instructor Training, Music

I'm sure you've been hearing this song on the radio and in commercials recently and maybe you've considered using it in your next profile.  I gave it a try last week and I'm here to tell you it was a huge hit!  You will love the drum beat and the explosive chorus.  We...

Favorite Track of The Week

by Christine Hawthorne | Feb 11, 2017 | Instructor Training, Music

I've been using Ed Sheeran's Shape of You quite a bit recently as a fast flat road in my classes (around 99-100 rpm).  It's perfect for keeping your riders focused on maintaining those upper range rpm's. I like to challenge my riders to maintain the pace and try...

Favorite Track of The Week

by Christine Hawthorne | Jan 27, 2017 | Instructor Training, Music

I used this song in my class recently and I got a ton of comments from my riders. It's a great cover and a classic that can be very versatile in your next ride.  Heart's cover of Stairway to Heaven is considered by many to be one of the best.  ( I really like Rodrigo...