by Sally Edwards | Jul 6, 2015 | Engage Your Students, Master Instructor Blog, Zone based Heart Rate Training
The USA Women won the World Cup finals in soccer yesterday! The US team coaches are using heart rate training, aka Heart Zones Training, extensively in their preparation for what lead to this victory. I wanted to share with you an article released yesterday about how...
by Sally Edwards | Jul 17, 2012 | Heart Zones USA, Zone based Heart Rate Training
Which heart rate monitor is best for you — digital or analog? As a heart rate monitor, i.e. ZONING fitness enthusiast, you can now choose between two different types of heart rate monitors — digital or analog. But, what is the difference between a digital and an...
