by Tom Scotto | Sep 2, 2009 | Instructor Tips and Tricks, Master Instructor Blog, Stage 5 Cycling
Tom Scotto is the Program Director for Stage5 Cycling Incorporated and a Certified USA Cycling Coach. Tom asked if he could contribute to the discussion and offer his perspective on if you should incorporate jumps into your Spinning / Indoor Cycling Class...
by John | Aug 1, 2009 | Instructor Tips and Tricks
For those of you without showers at your studio, these will make you more pleasant to be around. Fresh Start are body cleansing washcloths you carry in your gym bag. I saw these this morning at a big event ride in my neighborhood. I know of a lot of you teach a noon...
by John | May 27, 2009 | Instructor Tips and Tricks
If you have ever tried to remove the shoe clip from these Schwinn® Triple Link Pedals, then you know exactly what I'm talking about! “Can you help me take these off? Always 2 minutes before class starts & leads to: Bruised knuckles Broken finger...
