Jennifer used ICI/PRO Podcast #105 — Explosive Power Audio PROfile with Tom Scotto from Stage 5 Cycling in her class last week.
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Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 234 Coaching (not teaching) a class with cadence - January 13, 2025
- ICI/Podcast 128 Introducing Threshold Field Testing to your class with Karen Bernardo - January 4, 2025
- Indoor Cycling Class As One Long Climb – Very Nice! - December 29, 2024
Tom, Jennifer and John,
I have a few favorite profiles I use for speed training that include accelerations and sprints but this profile gave new life to all I have experienced in the past. This was a class profile I would spend lots of money and time going to conferences throughout the country to bring back to keep my classes fresh. Thank you. This membership has saved me so much time and money. The attention to giving the class correctly blows my mind. ICI PRO ROCKS!