I used this in my 2 hour endurance class yesterday. The new Spinning Indoor Cycling DVD Release From Epic Planet - Epic Rouge Roubaix
You can get it here and get it for 20% off if you use Coupon Code: BR01 UPDATE: The discount code is fixed!
Discount coupon is only good till April 15th
Did I mention that this DVD is 100 minutes long?
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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I tried to buy with the discount but coupon code didn’t work.
Awesome video! I did this ride in 2007 and have never seen so many people walking with their bikes in pieces! The gravel sections are just wild.
I would love to do this ride … another style of ride I like … it remind me some road in the Ronde Van Vlanderen the hacking sensation in the arms on the coppel stone … that is another style of cycling.
I have done a class were I use kind of visualisation on how to ride on coppel stone … my riders enjoy it, so with the pictures it could really be a better class.