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ICI/PRO Podcast #162 – Tom Scotto on 2T/3Z Heart Rate Training Pt 1

by John | Jul 4, 2011 | Best Practices, PRO Podcasts

I asked Master Instructor Tom Scotto for his thoughts on Part 1 – Part 2 and Part3 of Is a 20 Minute Threshold Field Test realistic for your class? Specifically I wanted to discuss the third article where I introduced the Two Threshold / Three Zone (2T/3Z) Heart...

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