The Weekly Ride – 02/26/18 February Race Day! | Indoor Cycle Instructor Podcast

Welcome to the The Weekly Ride by Cycling Fusion:

No more hunting for new music or counting out cues. Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards. This ride is timed out, down to the second, to make your life as easy as possible!

This week's ride is from Amy!! - “This is a race week. On this course I have less hills so we have to keep them on target in the saddle pushing to zone 4 with some high zone three's for them to catch a drink or two. As always allow them to ride their own ride /race to be at their own pace. Hope you enjoy the ride.” Amy

Get the Full PDF Here

Spotify Playlist:

Apple Music Playlist:

"February Race Day" Playlist
1: "Greyhound", Swedish House Mafia (Until Now)
2: "Feels So Good", The Record Company (Give It Back to You)
3: "Get It Right (feat. MÃ˜)", Diplo (Major Lazer Presents: Give Me Future (Music From & Inspired by the Film))
4: "Strike It Up (Power Remix)", Power Music Workout (Power Remixed: 90's Pop & Dance Hits, Vol. 3)
5: "B.I.G.", X Ambassadors (VHS)
6: "Louder (feat. Sian Evans)", DJ Fresh (Louder - EP)
7: "Figure It Out", Royal Blood (Royal Blood)
8: "The Mountain", Three Days Grace (Outsider)
9: "Mess Around", Cage The Elephant (Tell Me I'm Pretty)
10: "Honest (Lifelike Remix)", The Chainsmokers (Honest (Remixes) - EP)
11: "Move", Little Mix (Salute (Deluxe Edition))
12: "Man Like That", Gin Wigmore (Gravel & Wine)
13: "Whine Up (feat. Elephant Man)", Kat Deluna (Whine Up (feat. Elephant Man) - Single)
14: "LUCKY PENNY", JD McPherson (UNDIVIDED HEART & SOUL)
15: "Du hast", Rammstein (Made in Germany (1995-2011) [Special Version])
16: "Them Shoes", Patrick Sweany (Every Hour Is a Dollar Gone)

Ride Hard, Ride Well and Ride Often......Joey

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Originally posted 2018-02-27 15:16:59.

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Joey Stabile

Joey is a competitive age group athlete in triathlon and continues to run 1-2 marathons a year in addition to his cycling pursuits. He can often be seen riding around the Pittsburgh streets and the area’s surrounding mountain trails enjoying the fresh outdoors completely unplugged from the training technology he uses to teach.

Joey is a certified personal trainer, group fitness specialist and the lead Master Trainer for Cycling Fusion. Joey currently teaches indoor cycling at several Pittsburgh clubs and loves to fuse his passion for the ride with his love of training, technology and of course the music.

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The Weekly Ride – 02/26/18 February Race Day!

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