Welcome to the The Weekly Ride by Cycling Fusion:

No more hunting for new music or counting out cues.  Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards.  This ride is timed out, down to the second, to make your life as easy as possible!

This weeks ride is was created by Gene. “This class is meant to see if you can't surprise yourself and go just that little bit harder. We will increase our resistance (by gear or watts or HR) 10 times once we warm up. Because both power and heart rate are not linear, but are more exponential, the final 4 increases are half the others.” Enjoy, Joey.

Gene Nacey & Keiser m3

Get the Full PDF Here

Spotify Playlist:

Apple Music Playlist:

“Fast Furious" Playlist
1: Tripped Out Slim [Trombone Shorty]
2: Aftergold (feat. Tove Styrke) [Big Wild, Tove Styrke]
3: This Is My Year - Matoma Remix [Family Force 5, Tom Stræte Lagergren (Matoma)]
4: Stones [Manafest]
5: World Anthem [Press Play]
6: Stompa [Serena Ryder]
7: Let Me Go - Extended Mix [KDrew, Rico & Miella]
8: Can't Hold Us - feat. Ray Dalton [Macklemore & Ryan Lewis]
9: Geraldines Routine [Tape Five]
10: Weekend (Penguin Prison Remix) [VÉRITÉ]
11: Movin On - Radio Edit [Twax, Solomina]
12: Good Times Roll [Big Gigantic, GRiZ]
13: Bonfire [Knife Party]
14: Mental (feat. Tedashi & Soul Glo Activatur) [KJ-52, Tedashi, Soul Glo Activatur]
15: Give It Up [Knife Party]
16: On Your Way Down [Trombone Shorty, Allen Toussaint]

Originally posted 2018-01-30 09:00:13.

Joey Stabile

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