Welcome to the The Weekly Ride by Cycling Fusion:

No more hunting for new music or counting out cues.  Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards.  This ride is timed out, down to the second, to make your life as easy as possible!

This week's ride is from Joey!! - “This class is designed to take your riders to their limit with explosive power. We will work on Sprint, Hard Climbs and short bursts to condition the fast twitch muscle fibers and work on the speed of cardiovascular recovery.” Enjoy everyone!
Meet Joey:

 

Get the Full PDF Here

Spotify Playlist:

Apple Music Playlist:

Have fun and enjoy the ride. The Playlist is below:

"112717 Exp Str" Playlist
1: "Love the Tango", Tango Society (Love To Tango: Traditional Ballroom Dance Favorites)
2: "Kamelot", Marnik & Jaggs (Kamelot - Single)
3: "Kiss the Sky", Jason Derulo (Platinum Hits)
4: "Feel It Still", Portugal. The Man (Woodstock)
5: "Song 2", Blur (All Star Jock Jams)
6: "Brightside (Borgeous Remix)", Icona Pop (Brightside Remixes - EP)
7: "Dance, Dance", Fall Out Boy (From Under The Cork Tree)
8: "I'm a Freak (feat. Pitbull)", Enrique Iglesias (SEX AND LOVE)
9: "Emergency (Trap Remix)", PAZ (Emergency (Trap Remix) - Single)
10: "Boom!", Tujamo (Boom! - Single)
11: "Sweet Nothing (feat. Florence Welch)", Calvin Harris (18 Months)
12: "The Time (Dirty Bit)", The Black Eyed Peas (The Beginning (Deluxe Version))
13: "Clap Your Hands", David Guetta & GLOWINTHEDARK (Clap Your Hands - Single)
14: "Big Girls Don't Cry (Personal)", Fergie (The Dutchess)

Ride Hard, Ride Well and Ride Often......Joey

 

 

 

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Joey Stabile

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