Amy and I met Kenji Freedman when we were in Keystone Colorado for the Cycling Fusion Summit. Kenji is a USA Cycling Coach with Stage 5 Cycling (one of Tom Scotto's stable of talent I mentioned) and a very accomplished Indoor Cycling Master Trainer. He has a captivating presentation style when he's leading a class that I feel we all could learn from. I have him scheduled for an interview next week so stay tuned 🙂
Kenji is a Personal Trainer and get this, he is also a Personal Chef who has appeared in a number of infomercials.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Deal of the Week – Free Power Meter on any FreeMotion S11 Series Indoor Cycle - August 13, 2026
- Tech Tuesday – Stages Cycling StageONE Power Meter - August 10, 2026
- Do you teach with a focus on Heart Rate? Does your club promote it? - August 7, 2026