Another #$%^&*(&^%$# virus is out attacking websites like this one and I'm fighting to get things back. Wish me luck 🙁
UPDATE: This is really causing trouble for the millions of websites that use WordPress (like the NY Times) and we hope to have it solved soon.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Under Construction This Coming Weekend - October 3, 2026
- Morning of the living dead class - September 30, 2026
- Interview Video With Gene Nacey of CyclingFusion.com - September 21, 2026