Too cool for words! imagine, your legs are toast but the rest of you is screaming for more! Hop off your Spinning bike and on to a Krank Cycle for another hour to complete your workout. THE UPPER HALF!
Kranking is a brand new group format from Johnny G that can compliment your indoor cycling classes . I can't wait until we get some here in Minnesota.
Click the picture to go to the Krankcycle site.
If you are a representative from Krankcycle, I would like to talk to you soon.
Please contact me, john (at) indoorcycleinstructor.com
Here is a video that describes what it is and how it works.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- The 80/20 Rule - April 5, 2026
- ICI Podcast 166 ICI/PRO Member Interview with Sports Psychologist Dr. KC Wilder - April 2, 2026
- How to Keep Crowds into February – Presentation by Shannon Fable of GroupEx PRO - March 30, 2026