And she's very capable on two wheels!
Amy's been neck deep in planning and preparations for our daughter's graduation and upcoming party + everything else she's involved in. Thankfully (or sadly – not sure which) this is our last high school graduation. “Grad Parties” tend to get a bit competitive around here, adding a bunch of additional stress this month.
Now she's discovered that she's falling behind my fundraising efforts for the MS150. Amy and I will be riding together on the “Bus” (our tandem) this weekend.
I'm sure she would appreciate any help you can provide in meeting her fundraising goal.
Amy has her own page at the MS150 website
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI/PRO Podcast #242 – Strong Foundation 30 Min Intro Class Audio PROfile - June 21, 2026
- More on preventing carpal tunnel / hand numbness in your students - June 18, 2026
- ICI/PRO Podcast #191 – Selling endurance to your class - June 15, 2026