Amy and I want to wish you and your families a Happy Thanksgiving!
We were spoiled today with what started as a reasonably nice day. Our buddy Randy (far left) convinced us to try one more ride outside before hanging up “The Bus” in the garage rafters for the season.
One word of advise for any of you trying to sneak in a late season ride. When the Weatherman says; “on Thanksgiving Day the temperature will plummet from 55° to 40° at one o'clock and the wind will go from naught to 20 mph in your face at one o'clock, believe him and plan your ride accordingly 🙁
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI/PRO Podcast #242 – Strong Foundation 30 Min Intro Class Audio PROfile - June 21, 2026
- More on preventing carpal tunnel / hand numbness in your students - June 18, 2026
- ICI/PRO Podcast #191 – Selling endurance to your class - June 15, 2026
UPDATE: 4:14 – now we’re having a blizzard! Must be a sign to move indoors.
What a nice Thanksgiving photo……together with the ones who share in your thanks or your curses!!
Friday AM – it’s 17 degrees and everything is covered with snow. Pretty sure that was our last ride.