The Weekly Ride – 011419 January Ride – Amy Smith | Indoor Cycle Instructor Podcast

Welcome to the The Weekly Ride by Cycling Fusion

Welcome to our new era of The Weekly Ride, you get:

Full Ride PDF
Apple Music Playlist
Spotify Playlist
File to Download the Ride directly into My Fitness DJ (Yes, no Programming)
The Ride will be available for purchase in the iClass Builder Store (No Programming)
A Podcast of the ride being delivered by a master instructor.

This weeks ride is from Amy Smith! Please enjoy…. Thanks, Joey

Get the Full Choreography PDF Here

Spotify Playlist:

Apple Music Playlist:

DOWNLOAD RIDE INTO MFDJ

MFDJ Download Instructions:

1) Open page from the device with MyFitnessDJ installed

2) Tap the link

3) Choose “Open in MyFitnessDJ”

4) Select playlist in MyFitnessDJ – each track will play a few seconds, as it's added to your Apple Music library

“January 2019” Playlist
1: “Uptown Funk (Dub) [feat. Idris Elba]”, Fatboy Slim & Jerome Robins (Uptown Funk (Dub) [feat. Idris Elba] – Single)
2: “Electricity (feat. Diplo & Mark Ronson)”, Silk City, Dua Lipa (Electricity (feat. Diplo & Mark Ronson) – Single)
3: “Familia (feat. Bantu) [Spider-Man: Into the Spider-Verse]”, Nicki Minaj & Anuel AA (Spider-Man: Into the Spider-Verse (Soundtrack From & Inspired by the Motion Picture))
4: “In Love With a Camera”, The Struts (YOUNG & DANGEROUS)
5: “Let Me Live / Let Me Die”, Des Rocs (Let the Vultures In – EP)
6: “Used to the Darkness”, Des Rocs (Let the Vultures In – EP)
7: “Long Road To Hell”, Avicii (True)
8: “Sour Diesel”, ZAYN (Icarus Falls)
9: “Walk Thru Fire (feat. Meron Ryan)”, Vicetone (Walk Thru Fire (feat. Meron Ryan) – Single)
10: “Stronger”, The Score (Stronger – Single)
11: “Thank God I'm Not You”, Himalayas (Thank God I'm Not You – Single)
12: “Glory”, The Score (Glory – Single)
13: “Street Fight”, Adam Jensen (Street Fight – Single)
14: “I Only Wanna Be With You”, Volbeat (The Strength / The Sound / The Songs)
15: “Dirrty (feat. Redman)”, Christina Aguilera (Stripped)
16: “Orchestral Hip Hop”, Jorge Quintero (Hip Hop and RnB Instrumentals)
17: “Happy Now (feat. Sandro Cavazza)”, Kygo (Happy Now (feat. Sandro Cavazza) – Single)

Ride Hard, Ride Well and Ride Often……Joey

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Originally posted 2019-01-26 10:30:41.

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Joey Stabile

Joey is a competitive age group athlete in triathlon and continues to run 1-2 marathons a year in addition to his cycling pursuits. He can often be seen riding around the Pittsburgh streets and the area’s surrounding mountain trails enjoying the fresh outdoors completely unplugged from the training technology he uses to teach.

Joey is a certified personal trainer, group fitness specialist and the lead Master Trainer for Cycling Fusion. Joey currently teaches indoor cycling at several Pittsburgh clubs and loves to fuse his passion for the ride with his love of training, technology and of course the music.

The Weekly Ride – 011419 January Ride – Amy Smith

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