Sometime last night my server served its 10,000 download. No idea who the lucky guy or gal was so I'm going to let 200 people win….
I am making available, to the first 200 listeners, (because I only have 200) Your.Name@indoorcycleinstructor.com
Just think about that weekly email you send out to your class. You are sending a weekly email aren't you? Wouldn't you rather have the prestige of a real email address that includes your name and what you are passionate about. Very secure, very easy to setup in Google and can easily coexist with the email you use now. Send me an email telling me what you would like your email to be.
Thanks for listening.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Under Construction This Coming Weekend - October 3, 2026
- Morning of the living dead class - September 30, 2026
- Interview Video With Gene Nacey of CyclingFusion.com - September 21, 2026