In the last Video PROfile in this series Tom Scotto shows you how to bring all of this together and coach Criterium Sprints. If you would like more information about this very unique form of bicycle racing here. The Cyclists in your class will enjoy these more if you incorporate Epic RaceDay - the bicycle racing video from EpicPlanet.tv that includes a 30 minute Criterium race that comes complete with the sounds of an actual race.
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Originally posted 2010-08-16 09:23:29.
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OMG! I taught this tonight and loved it! Thank you to Tom and ICI for the triumvirate: podcast, video clips, and profile description! You have covered the key learning methodologies (aural,visual, and written) which makes it so much easier to understand the concepts and coach students. I loved the simplicity of “Load – Stand – Sprint – Unload” and the gradual building of the drills upon the prior drills. It all made such sense! Also kudos to Tom on the no-nonsense approach. There were no gimmicks; just clear explanation and direction of how to execute proper sprints. Thank you!