Sleeveless Jerseys = get back in the weight room!
Jade Ng was an exhibitor at our conference and gave me one of their jerseys. I wore it in my class this morning and wanted to thank her publicly and encourage you to learn more about Jade's Finish Strong Training System. It's an online training program for Instructors and club owners that we will be talking more about this fall.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Deal of the Week – Free Power Meter on any FreeMotion S11 Series Indoor Cycle - August 13, 2026
- Tech Tuesday – Stages Cycling StageONE Power Meter - August 10, 2026
- Do you teach with a focus on Heart Rate? Does your club promote it? - August 7, 2026
Yes Jade, thank you for giving John the jersey. I think he looks hot!
Looks great John!
Yes Nice I’m jealous I hope I win the contest , for the moment I’ll be going to the weight room …….
I got one too & I love it. Great work Jade!
I think your muscles pop when you wear it, John! 😉
Yes, now I can publicly announce the winner of the jersey from the ICI/PRO Conference: Drum roll please ………. Congratulations Mario Delvalle!
Wear it loud and proud!
Expect more valuable and free goodies coming your way real soon! Look for my emails. Thank you, John.